Why Your Face Won't Get Lean (Even If You're Dieting)
Eating a caloric deficit but still have chubby cheeks? "Sleep Stress" triggers insulin resistance where it matters most: your face.
The Cortisol-Insulin Loop
When you are sleep deprived, your cells become insulin resistant. This means your body enters "storage mode." Unfortunately, visceral fat and facial fat are often the last to go.
Lymphatic Drainage
Your face has a complex network of lymph nodes. During Deep Sleep, the Glymphatic System (neuro-waste clearance) activates. If you miss this window, that fluid stays trapped in your face.
Sleep Deprived
- ❌ Puffy Eyelids
- ❌ Water Retention
- ❌ Undefined Jaw
SleepHacked
- ✅ Glymphatic Drain
- ✅ Low Inflammation
- ✅ Hollow Cheeks
The Metabolic Reset
SleepHack helps regulate your circadian rhythm, which in turn regulates Ghrelin (hunger) and Insulin sensitivity. Using it nightly ensures your body feels "safe" enough to let go of stubborn fat stores.
Sleep Better Tonight.
Join the SleepHack beta and experience dynamic binaural beats that adapt to your sleep cycle in real-time.
Join the Beta